There is a wide range of Hybrid strains of recreational and medicinal cannabis. These plants are created by selectively “blending” both Cannabis Indica and Cannabis Sativa strains to maximize the beneficial properties of each strain and limit the unwanted effects. Most Hybrid strains of cannabis fall into two broad groups: Indica-Sativa (Indica-dominant) or Sativa-Indica (Sativa-dominant). Cannabis Hybrids are often used medicinally. For example Indica-dominant Cannabis Hybrids are effective for pain relief, and the Sativa component allows the patient to maintain their energy and activity levels. Sativa-dominant strains are good for stimulating appetite, with the Indica portion helping to reduce body pain and increase relaxation. Among other conditions, Hybrid cannabis is used to treat insomnia, muscle spasms, and anxiety and reduce inflammation.